Massage Therapy Modalities

Now that you’ve made the decision to become massage therapist, and pursue a career in neuro-scientific bodywork, you need to decide what sort of therapy to specialize in. Many therapists choose to focus on more than one section of therapeutic massage. This opens up the door for more services you can provide (and also, more places where you will find employment, which translates into additional money). Each modality requires its own specialized training. You can find approximately 80 different specialties of massage but, we’ll only mention a few of the more popular ones here.

Swedish. Swedish massage may be the most common and most widely known type of massage in the US. Swedish massage is founded on the Western concepts of anatomy and physiology and was pioneered by Swedish physiologist Per Henrik Ling. During your training to specialize in this modality, you will focus on five basic strokes, all which flow towards the center. This type of massage therapy is a great choice for beginners. One of the beauties of this form of massage is that it can be performed slow and gentle or vigorous. Generally, a Swedish massage lasts between 50-60 minutes. To execute this type of massage, you’ll use massage oil to greatly help warm-up the muscles. Your client will generally be nude, underneath a towel or sheet. As with other styles of massage, Swedish massage helps to promote relaxation.

Deep Tissue Massage. Deep tissue massage is really a style of massage that focuses on dealing with the layers of the body to greatly help relax, lengthen, and release holding patterns. When you think about deep tissue massage, you probably think about the masseuse being extremely large and exerting and extreme amount of pressure. However, that is an incorrect assumption. To be able to obtain the results of deep tissue massage, you will learn how to use your elbows and forearms to obtain deep results. You will also figure out how to change the angle of your touch to your body. Deep tissue massage can be done without straining and requiring hardly any massage oil. It’s about proper technique, hence why it is critical to receive training in the regions of massage therapy that you want to specialize.

Sports Massage. Because so many athletes push their health to the extreme, it’s no wonder that many of them could greatly benefit from the art of massage. Sports massage is really a style of bodywork that targets applying massage techniques and stretches to help enhance athletic performance. Massage could be provided before an event, after an event, and during times where the athlete is a state of maintenance work (such as for example an off-season break). Sports massage is good for people with injuries and/or restricted flexibility. When performing a sports massage, you will generally focus on a specific problem area, like the neck or shoulders.

Pregnancy Massage. Pregnancy is really a time in which a woman’s body undergoes several changes. Pregnancy massage aims to help a female find balance as she goes through these changes. Massage is tailored to the different trimesters, because the body changes drastically during all three of them. During your training, become familiar with the proper way to position a pregnant client on the massage table. Pregnancy massage will reduce stress, improve circulation, and contribute to the overall wellness of the mom-to-be. A few of the conditions you will help to alleviate include pain, sciatic nerve pain, and edema or swelling. Additionally, you will learn about the anatomy and physiology of the pregnant body, precautions to support healthy pregnancies, and emotional concerns of pregnant women.

Shiatsu Massage. Shiatsu is really a type of bodywork, specifically acupressure massage. Shiatsu, in Japanese, means finger pressure and much of the building blocks originates with Traditional Chinese Medicine and the concepts of energy pathways in your body. You will usually perform Shiatsu massage on a floor mat but, you can learn to perform it on a table or while a client is seated in a chair. No oils or lotions are used and the client only removes their shoes. Shiatsu massage really helps to relieve stress, digestive discomfort, and headaches. Become familiar with how to apply firm pressure to energy points, so the flow of “chi” (life force) is restored.

This in no way describes each of the different modalities associated with massage therapy. There are over 80 recognized massage modalities. While you undergo your formal education and training, you will probably become adept at two or three 3 different specialties of massage. As you get more experience throughout your career, you may commence to direct your focus to specific direction. The higher you’re at a specialty, the more results you’ll get, leading to happier clients and much more business for you. You’re ultimate goal is to satisfy clients. So, attempt to learn about as much different modalities as possible, and soon you find the one which feels right to you.